White Swan Sanctuary

Jan 20 to March 9 for 8 classes. $120 for 8 classes and $18 for drop-in. Join Stella’s class to practice fundamental yoga poses focusing on alignment, strength and mobility in line with the Iyengar Yoga Tradition.

The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundamental aspect of meditation practice as taught by Yongey Mingyur Rinpoche.This group is intended to explore and cultivate awareness, compassion, and insight. It is a gentle introduction into the world of mindfulness. Each section of…

These classes are based on the classical Iyengar Yoga method but are conducted more gently to accommodate physical restrictions caused by stiffness or injuries. These sessions for beginners and intermediates with certified Iyengar Yoga teacher Richard Mueller will address all aspects of Iyengar Yoga practice such as asanas and pranayama (breathing exercises). Materials are provided. Cost: $20 per drop-in class. For further information contact Richard at www.yogawhitehorse.ca.

Concussion Cafe Yukon is a peer led community group for people living with Concussions, mild to moderate Traumatic Brain Injuries and their support people to share resources, struggles, successes and make connections in a brain injury sensitive environment.  By donation.  For more info Lis @ concussioncafeyukon@gmail.com

Jan 20 to March 9 for 8 classes. $120 for 8 classes and $18 for drop-in. Join Stella’s class to practice fundamental yoga poses focusing on alignment, strength and mobility in line with the Iyengar Yoga Tradition.

The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundamental aspect of meditation practice as taught by Yongey Mingyur Rinpoche.This group is intended to explore and cultivate awareness, compassion, and insight. It is a gentle introduction into the world of mindfulness. Each section of…

These classes are based on the classical Iyengar Yoga method but are conducted more gently to accommodate physical restrictions caused by stiffness or injuries. These sessions for beginners and intermediates with certified Iyengar Yoga teacher Richard Mueller will address all aspects of Iyengar Yoga practice such as asanas and pranayama (breathing exercises). Materials are provided. Cost: $20 per drop-in class. For further information contact Richard at www.yogawhitehorse.ca.

Jan 20 to March 9 for 8 classes. $120 for 8 classes and $18 for drop-in. Join Stella’s class to practice fundamental yoga poses focusing on alignment, strength and mobility in line with the Iyengar Yoga Tradition.

The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundamental aspect of meditation practice as taught by Yongey Mingyur Rinpoche.This group is intended to explore and cultivate awareness, compassion, and insight. It is a gentle introduction into the world of mindfulness. Each section of…

These classes are based on the classical Iyengar Yoga method but are conducted more gently to accommodate physical restrictions caused by stiffness or injuries. These sessions for beginners and intermediates with certified Iyengar Yoga teacher Richard Mueller will address all aspects of Iyengar Yoga practice such as asanas and pranayama (breathing exercises). Materials are provided. Cost: $20 per drop-in class. For further information contact Richard at www.yogawhitehorse.ca.

The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundamental aspect of meditation practice as taught by Yongey Mingyur Rinpoche.This group is intended to explore and cultivate awareness, compassion, and insight. It is a gentle introduction into the world of mindfulness. Each section of…

These classes are based on the classical Iyengar Yoga method but are conducted more gently to accommodate physical restrictions caused by stiffness or injuries. These sessions for beginners and intermediates with certified Iyengar Yoga teacher Richard Mueller will address all aspects of Iyengar Yoga practice such as asanas and pranayama (breathing exercises). Materials are provided. Cost: $20 per drop-in class. For further information contact Richard at www.yogawhitehorse.ca.

The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundamental aspect of meditation practice as taught by Yongey Mingyur Rinpoche.This group is intended to explore and cultivate awareness, compassion, and insight. It is a gentle introduction into the world of mindfulness. Each section of…

These classes are based on the classical Iyengar Yoga method but are conducted more gently to accommodate physical restrictions caused by stiffness or injuries. These sessions for beginners and intermediates with certified Iyengar Yoga teacher Richard Mueller will address all aspects of Iyengar Yoga practice such as asanas and pranayama (breathing exercises). Materials are provided. Cost: $20 per drop-in class. For further information contact Richard at www.yogawhitehorse.ca.

Concussion Cafe Yukon is a peer led community group for people living with Concussions, mild to moderate Traumatic Brain Injuries and their support people to share resources, struggles, successes and make connections in a brain injury sensitive environment.  By donation.  For more info Lis @ concussioncafeyukon@gmail.com

The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundamental aspect of meditation practice as taught by Yongey Mingyur Rinpoche.This group is intended to explore and cultivate awareness, compassion, and insight. It is a gentle introduction into the world of mindfulness. Each section of…

These classes are based on the classical Iyengar Yoga method but are conducted more gently to accommodate physical restrictions caused by stiffness or injuries. These sessions for beginners and intermediates with certified Iyengar Yoga teacher Richard Mueller will address all aspects of Iyengar Yoga practice such as asanas and pranayama (breathing exercises). Materials are provided. Cost: $20 per drop-in class. For further information contact Richard at www.yogawhitehorse.ca.

The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundamental aspect of meditation practice as taught by Yongey Mingyur Rinpoche.This group is intended to explore and cultivate awareness, compassion, and insight. It is a gentle introduction into the world of mindfulness. Each section of…

These classes are based on the classical Iyengar Yoga method but are conducted more gently to accommodate physical restrictions caused by stiffness or injuries. These sessions for beginners and intermediates with certified Iyengar Yoga teacher Richard Mueller will address all aspects of Iyengar Yoga practice such as asanas and pranayama (breathing exercises). Materials are provided. Cost: $20 per drop-in class. For further information contact Richard at www.yogawhitehorse.ca.

The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundamental aspect of meditation practice as taught by Yongey Mingyur Rinpoche.This group is intended to explore and cultivate awareness, compassion, and insight. It is a gentle introduction into the world of mindfulness. Each section of…

These classes are based on the classical Iyengar Yoga method but are conducted more gently to accommodate physical restrictions caused by stiffness or injuries. These sessions for beginners and intermediates with certified Iyengar Yoga teacher Richard Mueller will address all aspects of Iyengar Yoga practice such as asanas and pranayama (breathing exercises). Materials are provided. Cost: $20 per drop-in class. For further information contact Richard at www.yogawhitehorse.ca.

Concussion Cafe Yukon is a peer led community group for people living with Concussions, mild to moderate Traumatic Brain Injuries and their support people to share resources, struggles, successes and make connections in a brain injury sensitive environment.  By donation.  For more info Lis @ concussioncafeyukon@gmail.com

The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundamental aspect of meditation practice as taught by Yongey Mingyur Rinpoche.This group is intended to explore and cultivate awareness, compassion, and insight. It is a gentle introduction into the world of mindfulness. Each section of…

These classes are based on the classical Iyengar Yoga method but are conducted more gently to accommodate physical restrictions caused by stiffness or injuries. These sessions for beginners and intermediates with certified Iyengar Yoga teacher Richard Mueller will address all aspects of Iyengar Yoga practice such as asanas and pranayama (breathing exercises). Materials are provided. Cost: $20 per drop-in class. For further information contact Richard at www.yogawhitehorse.ca.

The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundamental aspect of meditation practice as taught by Yongey Mingyur Rinpoche.This group is intended to explore and cultivate awareness, compassion, and insight. It is a gentle introduction into the world of mindfulness. Each section of…

These classes are based on the classical Iyengar Yoga method but are conducted more gently to accommodate physical restrictions caused by stiffness or injuries. These sessions for beginners and intermediates with certified Iyengar Yoga teacher Richard Mueller will address all aspects of Iyengar Yoga practice such as asanas and pranayama (breathing exercises). Materials are provided. Cost: $20 per drop-in class. For further information contact Richard at www.yogawhitehorse.ca.

The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundamental aspect of meditation practice as taught by Yongey Mingyur Rinpoche.This group is intended to explore and cultivate awareness, compassion, and insight. It is a gentle introduction into the world of mindfulness. Each section of…

The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundamental aspect of meditation practice as taught by Yongey Mingyur Rinpoche.This group is intended to explore and cultivate awareness, compassion, and insight. It is a gentle introduction into the world of mindfulness. Each section of…

The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundamental aspect of meditation practice as taught by Yongey Mingyur Rinpoche.This group is intended to explore and cultivate awareness, compassion, and insight. It is a gentle introduction into the world of mindfulness. Each section of…

The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundamental aspect of meditation practice as taught by Yongey Mingyur Rinpoche.This group is intended to explore and cultivate awareness, compassion, and insight. It is a gentle introduction into the world of mindfulness. Each section of…