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October 2015

Exploring Yoga

October 2, 2015 @ 10:00 am - 11:30 am
|Recurring Event (See all)

$15
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Exploring Yoga

October 2, 2015 @ 10:00 am - 11:30 am
|Recurring Event (See all)

$15

In this class we will create sacred space in which to experience different aspects of yoga in a joyful way. Classes will include opportunities to experience hatha flow with attention to alignment and breath as well as introduce chants/mantra and the Divine light Invocation. Pre registration preferred by the month as space is limited and we will try to build a theme each month. $15/class Contact Pam at primemeridian98@gmail.com or 393-2610

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mySore Yoga

October 2, 2015 @ 11:45 am - 1:00 pm
|Recurring Event (See all)

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mySore Yoga

October 2, 2015 @ 11:45 am - 1:00 pm
|Recurring Event (See all)

A new class for people with persistent pain that are known to Pam through 1:1 treatment or past Going for the Gold classes.  Fridays, October 2-30, 11:45-1:00 pm Intended as ongoing support to integrate the principles of recovering from persistent pain through yoga. $25/class , maximum 4 per class in October Contact Pam at 393-2610 or primemeridian98@gmail.com.

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