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Events for January 15, 2020

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10:00 am

Gentle Iyengar Yoga with Richard

January 15 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until April 29, 2020

These classes are based on the classical Iyengar Yoga method but are conducted more gently to accommodate physical restrictions caused by stiffness or injuries. These sessions for beginners and intermediates with certified Iyengar Yoga teacher Richard Mueller will address all aspects of Iyengar Yoga practice such as asanas and pranayama (breathing exercises). Materials are provided. […]

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