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10:00 am

Gentle Iyengar Yoga with Richard

October 9 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until November 27, 2019

These classes are based on the classical Iyengar Yoga method but are conducted more gently to accommodate physical restrictions caused by stiffness or injuries. These sessions for beginners and intermediates with certified Iyengar Yoga teacher Richard Mueller will address all aspects of Iyengar Yoga practice such as asanas and pranayama (breathing exercises). Materials are provided. […]

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