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Iyengar Yoga with Stella
April 17 @ 5:15 pm - 6:45 pm
An event every week that begins at 5:15 pm on Wednesday, repeating until May 15, 2019
Stella’s classes are taught following the Iyengar Yoga tradition. If you want to improve body awareness and precision of movement, typical of the Iyengar method, this course is for you! During Stella’s classes, you’ll be introduced to fundamental yoga poses, hear their sanskrit names, you’ll be encouraged to work safely while improving mobility, strength and flexibility.