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Gentle Iyengar Yoga with Richard
January 29 @ 10:00 am - 11:30 am
An event every week that begins at 10:00 am on Wednesday, repeating until April 29, 2020
These classes are based on the classical Iyengar Yoga method but are conducted more gently to accommodate physical restrictions caused by stiffness or injuries. These sessions for beginners and intermediates with certified Iyengar Yoga teacher Richard Mueller will address all aspects of Iyengar Yoga practice such as asanas and pranayama (breathing exercises). Materials are provided.
Cost: $20 per drop-in class. For further information contact Richard at www.yogawhitehorse.ca.