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Events for April 17, 2019

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10:00 am

Gentle Iyengar Yoga with Richard

April 17 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until April 24, 2019

These classes are based on the classical Iyengar Yoga method but are conducted more gently to accommodate physical restrictions caused by stiffness or injuries. These classes for beginners and intermediates with certified Iyengar Yoga teacher Richard Mueller will address all aspects of Iyengar Yoga practice such as asanas and pranayama (breathing exercises). Materials are provided. […]

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Gentle Iyengar Yoga with Richard

April 17 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until April 24, 2019

Find out more »

12:05 pm

Lunch Hour Iyengar Yoga with Alison

April 17 @ 12:05 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:05 pm on Wednesday, repeating until May 29, 2019

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1:30 pm

Post Partum Core & Floor

April 17 @ 1:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating until April 24, 2019

Designed for post partum moms in their 4th trimester (first 3 months after delivery), this program is meant to awaken the pelvic floor and deep core muscles in this crucial recovery phase. Under the instructions of Pelvic Health Physiotherapist Sophie Villeneuve (Physio Borealis), you will be guided through an exercise program that can be safely […]

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Post Partum Core & Floor

April 17 @ 1:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating until April 24, 2019

Find out more »

5:15 pm

Iyengar Yoga with Stella

April 17 @ 5:15 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating until May 15, 2019

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