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Events for February 7, 2019

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4:15 pm

Mantra and Relaxation

February 7 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Thursday, repeating until March 28, 2019

Swami Radha said that to the extent you know yourself you are enlightened.  This class is about developing awareness of your inner Light through the practices of chanting mantra and deepening relaxation. In this process of letting go, intuition and inner knowing expand. The class is by donation and is open to all. No previous […]

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6:00 pm

Take Control Back on your Overactive Bladder

February 7 @ 6:00 pm - 7:30 pm

Have you always thought you had a smaller bladder than everyone else? Do your friends make fun of you for always using the washroom? This workshop is for you. Taught by a Pelvic Health Physiotherapist Sophie Villeneuve (Physio Borealis), this presentation will provide you with concrete tools and strategies to increase your bladder capacity and […]

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Take Control Back on your Overactive Bladder

February 7 @ 6:00 pm - 7:30 pm
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