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Yoga with Hannah
April 16, 2019 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)
An event every week that begins at 5:45 pm on Tuesday, repeating until May 28, 2019
This is a hatha vinyasa class, inspired by the methods of Anusara yoga. I teach alignment based vinyasa yoga with a strong emphasis on biomechanics – both technical and subtle. With relevance, creativity and a spark of joy, I hope to encourage self-reflection and share the teachings of yoga to help you feel strong and at home in your body and mind.
Yoga honors the inner light in all of us, and I teach from that place.
Pay-what-you can, suggested donation $10.
Space is limited so please email in advance if you would like to attend: HnnhMcDonald@gmail.com