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Tergar Practice Group
February 12 @ 7:15 pm - 8:45 pm
An event every week that begins at 7:15 pm on Tuesday, repeating until February 26, 2019
The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundamental aspect of meditation practice as taught by Yongey Mingyur Rinpoche.
This group is intended to explore and cultivate awareness, compassion, and insight. It is a gentle introduction into the world of mindfulness.
Each section of the curriculum expands and builds on the previous section. Participants will derive the most benefit by attending on an on-going basis, however, each session is designed to stand alone so that new and returning participants are free to drop in any time.
By donation. For more information tergar.whitehorse(at)gmail.com, or call Leslie 334 6246